Do the revolutionary T5 in-home workouts via your internet connection, if you are serious about dropping 10 to 30 pounds and gaining a well shaped, tight body in just a few weeks! The T5 training and F9 nutrition program will show you the secrets of body detoxification, meal modification, and food/supplement information that will give you more energy, tone your body making you feel better than you have ever felt. Do our online workout program with our online personal trainer daily. Our online workouts can be done anywhere: on the beach, at your gym, home or anywhere you choose!
Lose and Keep off
Struggling with personal fitness and performance is a real issue for almost everyone. What we found over our years of coaching, regardless of the level of fitness or Athletic performance of our trainees they always lack in one or more of the categories below:
We have helped thousands of people like you who have been struggling to make it to their body and performance goals. If you have been spinning your wheels struggling without getting to the results you want, stop and take time to contact us now. We only have a few new trainees slots every month and we want to see you to your goals.
Start making the improvements you want today! We will provide you:
“As a personal trainer in Toronto and nutritional expert, I assist my clients by developing training and diet protocols that improve their health and fitness. Through my personal experiences and extensive research, I have found common practices which help individuals achieve their optimal health status through incorporating functional foods into their diet and removal of common / uncommon allergens in food. I teach my clients about the importance of juicing and supplementation of natural vitamins and super foods. I create a balanced exercise and nutrition program specific to each individual. By using these methods I have helped individuals lose 10-30 pounds in 4-6 weeks without starvation diets, harmful supplements or medication, in addition to increasing their strength, emotional stability and mental sharpness. From my experience with the right information, guidance and effort anyone can achieve their ultimate goals.” -Mike Whiteley, Master Trainer and Alternative health expert.