A little less than two years ago, I had gotten Mike’s number from a family friend. At this moment in my life, I was desperate to lose weight, as I was morbidly obese. I had just finished school four months prior, and it was the first time I wasn’t going back in September. I knew this was my moment to change my life. Little did I know I would meet Mike Whitely- my trainer, nutrition coach and dear friend. I started out with private sessions, where he gave me the motivation, knowledge and instruction to become active. Within the first couple weeks, I had noticed great changes in my energy, ability, and body. I was shedding pounds and gaining great strength in record time. Within three months, I had reached and exceeded the goal I had set. All this was achieved due to Mike’s individualized training and nutrition program, and commitment to his trainees. As I became stronger and more physically able, I started to join his group training classes. At Pro Trainer Live, you feel like part of the family and feed of everyone else’s energy. These classes are fun, exciting and very challenging. Before meeting Mike, confidence in myself was very low. Because of the transformation he facilitated, I am proud to say I love my new active and healthy lifestyle, and couldn’t imagine going back to my old, unhealthy habits.