Mike Whiteley Master Trainer and Alternative health expert
As trainer and nutritional expert, I assist my clients by developing training and diet protocols that improve their health and fitness. Through my personal experiences and extensive research, I have found common practices which help individuals achieve their optimal health status through incorporating functional foods into their diet and removal of common / uncommon allergens in food.
I teach my clients about the importance of juicing and supplementation of natural vitamins and super foods. I create a balanced exercise and nutrition program specific to each individual. By using these methods I have helped individuals lose 10-30 pounds in 4-6 weeks without starvation diets, harmful supplements or medication, in addition to increasing their strength, emotional stability and mental sharpness. From my experience with the right information, guidance and effort anyone can achieve their ultimate goals. Mike Whiteley Master Trainer and Alternative health expert